Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Move your nger across each color, as if. Place your finger on a white dot. Trace the arrow and take a deep breath in. Pause at the end of. Start on the inhale and follow the arrows around the box. Breath box should last roughly 4. Imagine a rainbow in front of you, or use the one above. Follow the arrow as you trace along the arch while. Notice how your breath is moving deeper and deeper down to your belly. Imagine a colorful rainbow in the air in front of you.

Place your finger on a white dot. Follow the arrow as you trace along the arch while. Start on the inhale and follow the arrows around the box. Imagine a rainbow in front of you, or use the one above. Move your finger from left to right. Notice how your breath is moving deeper and deeper down to your belly. Trace the arrow and take a deep breath in. Move your nger across each color, as if. On the outer edge of the rainbow. Pause at the end of.

Notice how your breath is moving deeper and deeper down to your belly. Start on the inhale and follow the arrows around the box. Move your nger across each color, as if. On the outer edge of the rainbow. Imagine a rainbow in front of you, or use the one above. Follow the arrow as you trace along the arch while. Trace the arrow and take a deep breath in. Pause at the end of. Breath box should last roughly 4. Imagine a colorful rainbow in the air in front of you.

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On The Outer Edge Of The Rainbow.

Place your finger on a white dot. Breath box should last roughly 4. Trace the arrow and take a deep breath in. Follow the arrow as you trace along the arch while.

Move Your Finger From Left To Right.

Notice how your breath is moving deeper and deeper down to your belly. Start on the inhale and follow the arrows around the box. Pause at the end of. Imagine a rainbow in front of you, or use the one above.

Move Your Nger Across Each Color, As If.

Imagine a colorful rainbow in the air in front of you.

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